Your personal check "How strong are my nerves?"

• I am often tired and apathetic.
• I have a pale complexion.
• I cannot remember my dreams in the mornings.
• I feel unwell in lifts, tunnels or big crowds.
• Wounds heal slowly.
• I sometimes have a burning sensation in my mouth or throat.
• I do not eat many whole-grain products.
• I hardly eat nuts.
• I often eat convenience foods or snacks.
• I drink alcohol regularly.